I have found
the following books, websites, blogs, podcasts, people and places valuable,
and I hope you will, too. Please note that I have no affiliation with any
of them, though I hope they bring you joy, peace, and wisdom. Namasté.
Yoga
- Studios
- Books
and Websites
- Light
on Yoga, by B.K.S. Iyengar
- The Yoga
Sutras of Patanjali, translated by Sri Swami Satchidananda
- The Heart
of Yoga, by T.K.V. Desikachar
- Yoga Beyond
Belief, by Ganga White
- The Sivananda
Companion to Yoga, foreword by Swami Vishnu Devananda
- The Bhagavad
Gita, translated by Eknath Easwaran
- Yoga
Props - mats, blocks, straps, and more
- Lululemon
- clothes and accessories for men and women
- prAna
- clothes and accessories for men and women
- Athleta
- women's clothes and accessories
- Confessions
of a Yoga Teacher Trainee - a Yoga Journal blog
- yogabeans!
- action figures practicing Ashtanga
- Hip
Tranquil Chick - entertaining free podcast for urban yoginis
Nutrition
and Food
- Books
and Websites
- Natural
Highs: Supplements, Nutrition, and Mind-Body Techniques to Help You
Feel Good All the Time, by Hyla Cass and Patrick Holford
- Foods
that Heal, by Dr. Bernard Jensen
- Foods
that Harm, Foods that Heal, a Reader's Digest Guide
- You: The
Owner's Manual, by Michael F. Roizen and Mehmet C. Oz
- Eight
Weeks to Optimum Health, by Andrew Weil
- Healthy
Aging, by Andrew Weil
- The
Post Punk Kitchen - vegetarian and vegan recipes
- Vegan
Ginger Cookies - a delicious recipe!
- What
the hell does a vegan eat anyway? - a delicious blog with recipes
and photos
- Bunnyfoot
- another mostly vegan blog with recipes and great photos
- Bach
Flower Essences - a guide to all of the essences, beyond just Rescue
Remedy
- Compassionate
Cooks
- free podcast, blog, and informative website for nutrition, vegetarianism,
and healthy living
Meditation,
Spirituality, Energy and Light Work
- Books
and Websites
- The Power
of Now, by Eckhart Tolle
- Kundalini
Awakening: A Gentle Guide to Chakra Activation and Spiritual Growth,
by John Selby
- The Wisdom
of No Escape, by Pema Chödrön
- When Things
Fall Apart, by Pema Chödrön
- Your Sacred
Self: Making the Decision to be Free, by Wayne W. Dyer
- The Power
of Intention, by Wayne W. Dyer
- Anger:
Wisdom for Cooling the Flames, by Thich Nhat Hanh
- Miraculous
Living, by Rabbi Shoni Labowitz
- Positive
Energy, by Judith Orloff
- Iron John:
A Book About Men, by Robert Bly
- The Art
of Happiness: A Handbook for Living, by His Holiness the Dalai Lama
- House
of Qi - Qi Gong and Acupuncture in San Francisco
- Margaretta
von Recklinghausen - Reiki and Shamanic Healing in San Francisco
- Brainsync
- Meditation and brain wave CDs and MP3s
- Chakra
Meditation with Music - an
informative website
- Theater
of the Mind
- free podcast interviews with enlightening authors and individuals
- The
Meditation Podcast - free meditation downloads
- Zen
Living - free video podcast for a balanced lifestyle
